News
Bebop and Beyond
Herbie Hancock has just been awarded the 2008 Grammy award for Album of the Year -- a collaborative effort with Joni Mitchell. I've known Herbie since I was in high school. The night of my...
Care & Maintenance of the Over-50 Athlete: Core Fitness
When I was a kid, most of the fathers over 50 would settle into their sofas at night with a beer and watch TV. Until the remote was invented (the first was in 1950, from...
Star Wars, NBA-Style
As we approach the NBA All-Star break, we are witnessing the cumulative effect of much maneuvering on the part of the more dominant franchises. The Spurs -- the defending champs -- are the only team...
The Real History of the Light Bulb
Lewis Latimer I’m currently writing a children’s book, What Color Is My Day? How African-American Inventors Affect Your Daily Life, that shows children how many conveniences that they take for granted...
Cypress College Students Impress Basketball Legend
Cypress College Students I had the opportunity to address the students and high school guests at Cypress College for Black History Month this afternoon. It is very important to get the...
How to Shoot a Skyhook … after 50
Shoot a skyhook after 50 The 50-plus player can still run with a younger crowd at the park or fitness club, but it's best to avoid knocking around in the mosh...
Musicians Play Politics
Musicians Play Politics I was honored to work with will.i.am of the Black Eyed Peas at the Record Plant in Hollywood and help him with the "Yes We Can Video" inspired...
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